Pounds to Stones Converter

Pounds to Stones Converter: Your Essential Weight Conversion Tool

Need to convert weights between pounds (lbs) and stones (st)? Whether you’re:

  • 📊 Tracking body weight (common in UK health measurements)
  • 📦 Shipping packages to/from the UK or Ireland
  • 🏋️ Following British fitness plans (where stones are standard)
  • 📚 Reading historical documents that use imperial units

Our free pounds to stones converter gives you:
✅ Instant, accurate conversions (1 stone = 14 pounds exactly)
✅ Two-way calculation (convert stones→pounds with one click)
✅ Real-world examples (see common weight conversions below)

Pounds to Stones Converter

FAQs: Pounds to Stones Conversion

1. How many pounds are in a stone?

✅ Exactly 14 pounds. This standard is used consistently across the UK and Ireland for body weight measurements.

2. Why do British people use stones?

• Historical tradition: Stones date back to medieval times as a market measurement.
• Practical sizing: Easier to conceptualize human weight than pounds alone (e.g., “10 stone” vs. “140 lbs”).
• Medical standard: UK doctors and scales default to stone measurements.

3. How do I convert 168 lbs to stones?

Calculation:
168 lbs ÷ 14 = 12 stones
💡 Pro tip: For partial stones, our converter shows decimals (e.g., 150 lbs = 10.71 st).

4. Is stone still used in 2024?

Yes! While the UK officially uses metric, stones remain:

  • The default for personal weight
  • Used in media (newspapers, sports commentary)
  • Common in casual conversation (“I weigh 11 stone”)

5. How to convert stones and pounds to kilograms?

Two-step process:

  1. Convert stones to pounds: stones × 14
  2. Convert total pounds to kg: lbs × 0.453592
    Example: 9 stone 5 lbs = (9×14)+5 = 131 lbs → 59.42 kg

6. What’s the average weight in stones?

  • UK men: ~13 stone (182 lbs/82.5 kg)
  • UK women: ~11 stone (154 lbs/70 kg)
    (Source: NHS 2023 data)

7. Can I use this for baby weights?

Not recommended. UK hospitals use:

  • Pounds/ounces for newborns
  • Kilograms for medical records